Queensland students identify mental health concerns: 2020 Growing Up in Queensland report
More than a third of Queensland school students identify with a recognised mental health issue. Anxiety, stress and depression are the majority of mental health issues named in the ‘2020 Growing Up in Queensland interim report’. Laughter Yoga is being introduced in some schools to support students with stress and anxiety.
Six Main Health & Wellbeing Benefits of Laughter Yoga
Over the last 26 years, the physical and mental health and wellbeing benefits of Laughter Yoga have been very well researched. Information about how Laughter Yoga improves physical and mental […]
Two easy, practical forms of yoga for improved health and wellbeing: part 2
In the second of this two-part series Nerelie Teese, certified laughter yoga leader and qualified chair yoga instructor, outlines some of the benefits and practicalities of chair yoga for aged […]
Two easy, practical forms of yoga for improved health and wellbeing: part 1
In this two-part series, Nerelie Teese, certified Laughter Yoga leader and qualified Chair Yoga instructor, will outline the benefits and practicalities of Laughter Yoga and Chair Yoga for aged care […]