Two easy, practical forms of yoga for improved health and wellbeing: part 2
In the second of this two-part series Nerelie Teese, certified laughter yoga leader and qualified chair yoga instructor, outlines some of the benefits and practicalities of chair yoga for aged […]
Two easy, practical forms of yoga for improved health and wellbeing: part 1
In this two-part series, Nerelie Teese, certified Laughter Yoga leader and qualified Chair Yoga instructor, will outline the benefits and practicalities of Laughter Yoga and Chair Yoga for aged care […]