Words moving minds: benefits of bibliotherapy and shared reading groups
From well before the time of the ancient Egyptians the value that books and reading offer humanity has been very well understood. Pharaoh Ramses II was so aware of this […]
Two easy, practical forms of yoga for improved health and wellbeing: part 2
In the second of this two-part series Nerelie Teese, certified laughter yoga leader and qualified chair yoga instructor, outlines some of the benefits and practicalities of chair yoga for aged […]
Two easy, practical forms of yoga for improved health and wellbeing: part 1
In this two-part series, Nerelie Teese, certified Laughter Yoga leader and qualified Chair Yoga instructor, will outline the benefits and practicalities of Laughter Yoga and Chair Yoga for aged care […]